This is my proof of my commitment to a healthy mind, body and soul. Before, during, and after pictures. Health tips. Weight Training tips. Healthy snack tips. My workouts.
Tuesday, January 10, 2012
Supplements
I'm looking into taking natural supplements. I already take fish oil, vitamin C and B12 everyday. But I keep hearing about whey protein and greens. If anyone can tell me more I would greatly appreciate it!
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